Research by scientists has revealed that some foods may have an impact on appetite. These could be beneficial for weight…
Cholesterol deposits in the eyes: Symptoms and treatment
Cholesterol can deposit around the eyes to form fatty, yellowish lumps. Though they are usually harmless, these deposits sometimes signal…
The 10 best blood pressure apps
If you have been diagnosed with high blood pressure, it can be a constant worry to try and bring down…
How to live like a Local in Kraków, Poland
Lonely Planet Local Amy Hornsby has lived in Kraków for two years, where she spends her time soaking up the old world…
Puerto Rico 6 months after Hurricane Maria
Six months after Hurricane Maria hit, a new Puerto Rico is being painstakingly and lovingly carved from the rubble. Slowly…
19 Things to Try When You Can’t Sleep (Better Than Staring at the Clock)
When I was a kid, I went through a “having trouble sleeping” stage—I’d lie awake until three in the morning…
Targeting these brain cells may aid weight loss
A new study in mice investigating a brain region that controls the animals’ impulses to “feed or flee” may have…
The Best Question to Ask Your Boss Whenever You’re Assigned a New Project
When I started at my current role, my manager told me, “The first time you do this task, it’ll take…
The Answer to “Should I Tell My Co-Worker They’re Annoying Me?”
Co-workers can be your closest confidantes, or they can be the people you dread seeing in the morning. We all…
What gaining and shedding weight does to our body
Gaining or shedding weight, even for a short time, can drastically change an individual’s personal molecular profile, according to a…